Physiotherapy

The Benefits of Physiotherapy

Physiotherapy is used to treat a wide range of conditions, from minor muscle strains through to rehabilitation after major surgery. There are a range of specialities tailored to address specific patient needs, such as Sports Physiotherapy for athletes, or even Vestibular Physiotherapy for the treatment of dizziness and vertigo.

Physiotherapy encompasses so much more than just recovering from an injury. It can play a significant role in improving your overall health and quality of life. No matter what sort of condition you are experiencing, it is likely that physiotherapy can enhance your wellbeing and aid in your recovery.

So, what exactly are the benefits of physiotherapy?

COMMON TYPES OF PHYSIOTHERAPY

Before exploring the benefits of physiotherapy, let’s take a quick look at the different types of treatments that you may require:

Your Physiotherapist will recommend a tailored treatment plan based on their initial assessment.

REDUCTION IN PAIN

One of the most common reasons people find themselves needing physiotherapy is for pain management. Pain can be caused by a range of medical conditions or from a specific injury. During recovery, people want to minimise their pain as much as possible. Techniques such as gentle soft tissue massage, ultrasound, soothing heat and cold therapy, joint mobilisation and targeted exercises can all help to relieve pain.

Whether you have suffered a recent injury or are managing a chronic condition such as osteoarthritis, physiotherapy aims to target the root cause of discomfort and provide effective pain management.

AVOIDING SURGERIES

Many people experience pain throughout their life, particularly in certain parts of the body such as knee joints or back pain. Undergoing physiotherapy can reduce discomfort and potentially avoid the need for surgery altogether.

The aim is to strengthen muscles, tendons and ligaments surrounding the painful area, building strength and hopefully avoiding costly surgery or at least leading to a faster recovery.

RECOVERY FROM SURGERIES

Physiotherapy is an important part of post-surgery recovery. It helps to rebuild strength and improve movement, while setting the foundation for long-term health.

The exercises you perform might seem simple at first, however they are designed to train your body in moving the correct way. This supports your body’s natural movement and can speed up the healing process.

TREATING AGE-RELATED ISSUES

Conditions such as arthritis, osteoporosis, and even joint replacement surgeries aren’t isolated to older patients, yet these issues become more common as people age.

Physiotherapy can help you to manage these types of age-related conditions so that it won’t impact your quality of life. Through targeted exercises and gentle mobilisation techniques, the pain is reduced and you can continue to enjoy an active lifestyle maintaining independence.

INCREASED MOBILITY

Many people suffer from decreased mobility for a number of reasons. It may be due to the effects of aging, joint conditions, injuries, or even neurological issues. No matter the reason, physiotherapy plays a key role in improving your mobility.

This can be achieved through regular exercises that help to strengthen muscle groups and improve flexibility, regaining your freedom of movement.

MANAGING DIABETES AND HEART CONDITIONS

Patients suffering from diabetes and heart conditions often find it difficult to engage in high-intensity exercise. It can be harder for them to maintain good strength, mobility, and overall health. While these conditions can be restrictive, they don’t have to limit your mobility completely.

Physiotherapy can help patients learn to manage their condition better with regular exercise. Tailored programs are designed to promote good heart health, manage blood sugar levels, increase strength and mobility. Whether you are recovering from cardiac surgery or are simply looking to live a healthier lifestyle, physiotherapy can help you to take control so these conditions don’t define your life.

INJURY PREVENTION

Physiotherapy isn’t just about recovering from an injury, it can help to prevent injuries from occurring in the first place. Physiotherapists are trained to assess your body’s natural movement and identify areas that may need correction. They are often able to locate a potential injury hotspot before it becomes a problem for you.

Many high-performance athletes work with physiotherapists regularly to maintain their form and move better, thereby avoiding injuries. For example, by altering their running style.

Even during injury recovery, there’s a big focus on strengthening the muscles around the area. This provides protection against any other injuries in the future.

Contact our team today!

If you would like to learn more about the benefits of physiotherapy, we’d love to hear from you.
Please contact the friendly team at Burleigh Central Physiotherapy, and we are happy to book you in for an appointment.

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11/109 West Burleigh Rd, Burleigh Heads, Qld 4220.
07 5576 0747
info@burleighcentralphysio.com.au